The Winter Springs High School Athletic Department and Athletic Training Staff Encourage Parents and Students to View these Important Resources:
What is a Concussion (video)
Concussion Signs and Symptoms (video)
What is Concussion Baseline Testing (video)
Parents Guide to Concussions
Preventing Heat Illness
The below links contain important information concerning recommended nutrition guidelines and habits
Baseball Nutrition
Basketball Nutrition
Consequences of Steroids
Football Nutrition
Nutrition for Athletes
Soccer Nutrition
Swimming Nutrition